Will A 2 Minute Fat Loss Program Really Work
Let’s talk first about belly fat and what it is. You already know if you have a bigger than desired belly, but is it belly fat or just a spare tire?
For answers to this sort of question, my first stop is Authority Nutrition. The answers to my questions are there, and easy to understand. Their research is more than most will want to wade through, but they know what they’re talking about.
There are two types of belly fat
First is what most have. The pinch of flab around the middle. It’s unsightly and we wish we could get rid of it. But it is not the health risk of the deep belly fat that appears like a giant ‘apple’ shaped bulge over the belt line.
It is the deep belly fat that creates all the risks such as diabetes, heart disease and, for some, the risk of stroke.
Here are the six things Authority Nutrition lists to help reduce the belly fat that plagues so many of us seniors. Face it. We have enough health related things to think about without the worry of dangerous belly fat.
- Don’t eat sugar or drink sugar drinks
- Eat more protein
- Cut out carbs
- Eat foods rich in fiber
- Track what you’re eating
This all great advice. There is more to each point and you can read it at Authority Nutrition.
Here is the link again if you want to read about the six things to do to reduce dangerous belly fat.
What About Lean Belly Breakthrough?
The Lean Belly Breakthrough is a breakthrough. It involves a two minute ritual that will have you losing weight and belly fat, fast.
This is not a diet. It is a lifestyle change that is accomplished through a daily two minute ritual.
Bruce Krahn, a fitness trainer first learned of the program from a man (his father-in-law) who should have died from a heart attack. His attending physician, Dr Heinrick out lined the plan to live a healthy life by losing the dangerous belly fat.
As you saw in the Authority Nutrition article linked above, belly fat places us at risk of both heart disease and diabetes.
Lean Belly Breakthrough
The study showed a loss of nine pounds in three days and thirty pounds in a month.
Rather than spend time to write all sorts of testimonies and accolades, I think it better to simply lay out what the Lean Belly Breakthrough is.
The two minute daily ritual is a plan to do what must be done to lose dangerous and unsightly belly fat. In essence, the plan is not unlike what Authority Nutrition explains in the six steps outlined above.
It is not so different than the eating plans of NutriSystem, Jenny Craig or Weight Watchers.
It is a ritual you will find to be easily adaptable and, most importantly, beneficial. It May actually, save your life.
Here is what the Lean Belly Breakthrough will contain.
- A list of what foods are good and why they’re good for you.
- A list of foods that are bad and why they are bad.
- We all like sweets. Learn what is a good sweet and what is not. Great for those with blood sugar issues.
- There is a method, and Dr. Heinrick shows you what his method is and why it works.
- Learn what hormones help and hurt the storage of belly fat, and how they are affected by the food, herbs, nutrients and even the spices that you eat.
- You will learn how sleeping metabolism impacts belly fat.
- Exercise is a part of losing belly fat. The author and fitness trainer, Bruce Krahn, reveals his 60 second belly shred program. A video is included for maximum benefit.
- The Lean Belly Breakthrough is a health enhancing plan. It includes important information about knowing the signs of a heart attack.
- A blueprint of the entire plan is included making tracking your progress easy. You will be able to clearly see your progress.
- Finally, you will have a list of good foods that will increase your libido.
Does the Lean Belly Breakthrough plan really work?
The answer of course, will depend on who you ask.
Like any weight loss plan, the proof is in the commitment to adhere to the program.
HealthyLivingAfter60.com is a fan of the portion control eating plans like NutriSystem. They work well for those who adhere to the plan.
Like NutriSystem, Lean Belly Breakthrough is a plan that, by most accounts, will work if you follow the plan.
In a diet plan where meals are preplanned and portions are controlled by those who send you the food, when you alter or add to it, you will certainly fail.
Even if you blame the plan, not following the directions is not the fault of the plan or those who created it.
In a program designed to change how and what you eat, only following the program will bring results.
How does Lean Belly Breakthrough do?
It does just fine when followed. The investment is far less than buying a home gym.
Want a guarantee? The Lean Belly Breakthrough is marketed through ClickBank, an online platform specializing in digital products. The Lean Belly Breakthrough is a series of eBooks. They are an instant download when payment is made.
Every product on the ClickBank platform has a 60 day satisfaction guarantee. For the small investment of about $37. It’s not a huge decision.
We have a review here on this site for the Bounce Back Chair. It retails for nearly $500. If you buy it and don’t use it, it won’t work.
Those that buy a diet plan that includes preplanned meals are likely to spend $300 a month on the plans food.
Losing stubborn and dangerous belly fat should be a priority. Especially for those over sixty. At HealthyLivingAfter60.com, we wish all our readers to be healthy and active.
This product will work for most willing to follow the directions. If that’s not you, then don’t do it.
If you are a senior wanting to lose unsightly and dangerous belly fat, wish to reduce the risks of heart disease and diabetes, and are ready to follow a program, this plan should be considered. Lean Belly Breakthrough is a breakthrough for those who want to lose belly fat and want a plan to follow.
Click here if you are ready. ———>> Lean Belly Breakthrough.
Questions or Comments? Leave them in the comments section below — Robert