Swimming Exercises For Seniors

Are you thinking about exercise? Is a good cardio workout in your plans? Swimming for exercise may just be what the doctor ordered.

But it’s more than that. Senior swimming workouts will have benefits many have not considered.

Quality time at the gym or having a great home workout while watching the news, both involve the one thing most do not enjoy. Sweat. Going to the towel several times a  minute does nothing for enjoyment. [Continue Reading]

Are Organic Foods Really Better

Organic food can be summed up easily. It is food grown without the use of pesticides, chemicals, fertilizers and other manufactured products. The quest to increase yield is done naturally. Organically.

Organic farming is the same. Farmers are growing organic foods using naturally occurring products . Simple isn’t it?

Is Organic Good?

[Continue Reading]