Diet/eating

How Seniors Can Lose Belly Fat

June 27, 2017 by Robert Leave a Comment

A plan designed especially for those over 50 is finding results. Belly fat is the loser, as millions discover a simple yet precise program. And it’s not a diet.

It is a healthy option for eliminating belly fat, reducing the risks of diabetes and other health risks such as heart disease.

For those looking for an all natural plan, you are home.

We all know about shock value. Radio DJ’s have been doing it for decades. The Lean Belly Breakthrough has some of that.

Nine pounds in 3 days, and thirty pounds in a month seems like a unbelievable claim. When you visit the site, you’ll see the plan has plenty of successes to say it’s not all hype.

The story behind the before and after graphic, is a testimony from Lean Belly Breakthrough. It tells us however, that belly fat is real. It does not need to be your life. Belly fat affects far too many people.

Years of living well takes a toll. The guy here was overweight He had serious belly fat and needed to do something. He’s probably not yet a diabetic. It’s a good bet however, that the risk has been explained to him by his doctor.

This man took action and got the Lean Belly Breakthrough. You can plainly see what happen. [Continue Reading]

Chronic Inflammation There Is A Cure

June 25, 2017 by Robert Leave a Comment

Chronic inflammation can be linked to 7 of the top ten causes of death in the United States. There is a cause and there is a cure. The cure comes as relief. It’s what most are looking for.

According to the the CDC, Center for Disease Control, The top ten causes of death places heart disease at number one. The list includes stroke, diabetes, kidney disease and lower respiratory disease. Chronic Inflammation There is a cure

All Can Be Traced To Inflammation

The causes of death not linked to inflammation include death by accident, and intentional self harm (suicide).

Mind Body Green, a health focused website had this to say. “Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer’s disease, Parkinson’s disease, and even cancer.”

The information is widely known and confirmed by several health journals and research centers. Including the American Association of Cancer Research, Circulation, AHA., and PubMed.gov. [Continue Reading]

How Bad Is Sugar For You

June 17, 2017 by Robert Leave a Comment

Sugar may well be the worst food you can eat. The effects of eating sugar can be described as, ‘some are bad, while others are worse.’ How Bad Is Sugar For You

If there is a better sugar, it is that which occurs naturally. Added sugars should be avoided at all costs.

What’s the difference?

Many foods, like fruits and vegetables contain sugar. Eating these foods will provide your body with all the sugar it needs.

Avoid adding sugar to food. That includes items not natural, like a candy bar, where the maker is doing the adding, or you when you drop a couple of lumps in your coffee. [Continue Reading]

Mayo Clinic Diet – Weight Loss For Seniors

June 8, 2017 by Robert Leave a Comment

The Mayo Clinic has developed a healthy weight loss diet. It is designed to serve the needs of patients including seniors, who are ready to get healthy.

The 153-year-old institution pioneered the concept of patient-centered care. They now bring their expertise to healthy weight loss.

Losing weight is the goal of millions, and they come from all parts of society. Whether you are a woman, man, young or old, many of them know it’s time to lose weight.

The desire is there.

People want to lose weight, get healthy, and start being the person they wish to be.

Dieting. There are hundreds of plans. A quick count of healthy diet books at a Barnes & Nobles store showed 124 different titles in a single section. There were five sections. Do the math. There is a lot of advice on dieting. [Continue Reading]

No Nonsense Fat Melting System Good For Seniors

May 7, 2017 by Robert Leave a Comment

Non Nonsense Fat Melting System. A unique weight loss plan to take you from fat — to healthy, using a simple strategy. All without the struggles and heartbreaks of most diets.

‘No Nonsense’ Ted Has Released His No Nonsense Fat Melting System

He has published the system in eBook form.

HealthyLivingAfter60.com has looked at the system. It is NOT just for seniors. It is for anyone who is overweight.

If you struggle with your weight. If you worrying about your health. This No Nonsense system can help. It has the potential to put you in control of your weight. [Continue Reading]