Diet/Eating | Healthy Living After 60

Could the Real Secret to Weight Loss Be Something as Simple as Tea?

January 6, 2018 by Robert Leave a Comment

By Elizabeth (Liz) Swann Miller

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?”

The truth is I was looking for what I considered to be the weight loss “holy grail” – a tea that legend claimed completely erased hunger pangs. Could the Real Secret to Weight Loss Be Something as Simple as Tea?

The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true.

What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat.

That’s right, not only did the tea really exist (and it’s definitely not ‘voodoo’) but it turned out to be even better than the stories let on. [Continue Reading]

How I Lost 29 Pounds In 90 Days

November 18, 2017 by Robert Leave a Comment

I did in fact do exactly that. On my own plan, inspired by keto, I managed to lose more than 29 pounds and meet my goal. All in only three months.

We’ve all seen diet promotions that seem to say, “How to lose weight and keep it off forever”. They don’t actually say it, but that’s what we think. How I Lost 29 Pounds In 90 Days

There are hundreds of diet plans. There are ads on this site promoting some of them.

The truth is, most of them work.

They don’t all work for everybody, but they work. People have lost weight using diet plans.

The question for most of us is, will it work? Or maybe, What will work for me? [Continue Reading]

Does Eupepsia Appetite Suppressant Work

July 11, 2017 by Robert 2 Comments

Eupepsia Thin Life Rx is the newest weight loss plan to grace television infomercials. What is it and does it work? The answer is a mixed bag. The Eupepsia program claims the Paullinia cupana based product allows simple, easy, weight loss. Does Eupepsia Appetite Suppressant Work

The mixed bag begins with the question, is it really a diet. The first statements on their website say, “No diets, no giving up food, works in 20 seconds, natural and effective.” The plan claims you can lose 15 pounds in the first month.

Generally, When Something Sounds Too Good To Be True, It Usually Is

Eupepsia Thin is a diet supplement. It is sold on the company website or Amazon.com. The product comes in thin strips designed to be placed under the tongue. Unlike a pill or capsule, the claim is, the product is absorbed quickly, for faster acting benefits.

The benefit is a suppressed appetite.

The supplement “starts working in 20 seconds”, is a reference to the fast acting ‘thin’ being absorbed.

The product website states you can continue to eat the foods you love. You won’t need to change your lifestyle or diet. There is a caveat. When used as directed. [Continue Reading]

3 Week Diet – Treating Cellular Inflammation

July 1, 2017 by Robert Leave a Comment

Cellular inflammation is the focus of The 3 Week Diet an amazing diet by trainer, weight loss coach and nutritionist, Brian Flatt. The 3 week Diet is finding success because of it’s focus in treating inflammation.

Cellular inflammation needs to be taken seriously. We said as much in a recent article.

Brian Flatt gets it. His 3 Week Diet teaches it. Other diets fail because they ignore it.

Cellular inflammation, is a real cause of weight gain in many who are overweight or obese. The 3 Week Diet corrects the bad information dieters are getting and offers a chance to change.

Cellular inflammation is not a pain. There is no feeling or perception of pain. It disrupts hormonal signaling at the cellular levels.

When it comes to weight gain, it is this type of disruption that causes the body to store rather than burn fat.

Just Enjoy Health described it like this. “When our cells become inflamed, the signal on the receptors become blunted to the communication. The receptors work poorly and if the cell is too inflamed, then the receptors can shut down. Nutrients don’t enter the cell and waste doesn’t leave the cell.” [Continue Reading]

How Seniors Can Lose Belly Fat

June 27, 2017 by Robert Leave a Comment

A plan designed especially for those over 50 is finding results. Belly fat is the loser, as millions discover a simple yet precise program. And it’s not a diet.

It is a healthy option for eliminating belly fat, reducing the risks of diabetes and other health risks such as heart disease.

For those looking for an all natural plan, you are home.

We all know about shock value. Radio DJ’s have been doing it for decades. The Lean Belly Breakthrough has some of that.

Nine pounds in 3 days, and thirty pounds in a month seems like a unbelievable claim. When you visit the site, you’ll see the plan has plenty of successes to say it’s not all hype.

The story behind the before and after graphic, is a testimony from Lean Belly Breakthrough. It tells us however, that belly fat is real. It does not need to be your life. Belly fat affects far too many people.

Years of living well takes a toll. The guy here was overweight He had serious belly fat and needed to do something. He’s probably not yet a diabetic. It’s a good bet however, that the risk has been explained to him by his doctor.

This man took action and got the Lean Belly Breakthrough. You can plainly see what happen. [Continue Reading]