Cellular inflammation is the focus of The 3 Week Diet an amazing diet by trainer, weight loss coach and nutritionist, Brian Flatt. The 3 week Diet is finding success because of it’s focus in treating inflammation.
Cellular inflammation needs to be taken seriously. We said as much in a recent article.
Brian Flatt gets it. His 3 Week Diet teaches it. Other diets fail because they ignore it.
Cellular inflammation, is a real cause of weight gain in many who are overweight or obese. The 3 Week Diet corrects the bad information dieters are getting and offers a chance to change.
Cellular inflammation is not a pain. There is no feeling or perception of pain. It disrupts hormonal signaling at the cellular levels.
When it comes to weight gain, it is this type of disruption that causes the body to store rather than burn fat.
Just Enjoy Health described it like this. “When our cells become inflamed, the signal on the receptors become blunted to the communication. The receptors work poorly and if the cell is too inflamed, then the receptors can shut down. Nutrients don’t enter the cell and waste doesn’t leave the cell.”
This Plan Works
Thousands of people are losing weight using the program. The fact that it works has been proven. It is so effective, Flatt offers a 60-day, 100% no-nonsense “lose the weight or it’s free” guarantee with his system.
This science based, foolproof diet, was created to help people lose as much as 23 pounds in 21 days.
What is the plan
Designed with 4 manuals, it begins with an Introduction.
Here is where they discuss the science that is the center of the system. This manual describes exactly what dieters need to do to lose weight and keep it off.
In the introduction, dieters get a quick, easy to follow course. It covers the specific nutrients needed to lose fat, the purpose of increased metabolism, and how to become more healthy and energetic.
A Diet Manual –
This shows dieters a rapid weight loss plan that is tailored for them, and their body. Here is where dieters will know exactly what to eat, how much to eat, and when to eat. Every day.
This diet manual eliminates the guesswork. It reveals the steps the dieter will need to take. A step by step guide showing what to do to lose weight and then keep it off.
A Workout Manual –
Every real weight loss plan will include a workout. To lose as much weight as possible as fast as possible, you need to work out. The program does not mean days and days in the gym.
The workouts in this program are groundbreaking. With this system, dieters learn how to get amazing results exercising 20 minutes a day, three or four days a week.
A Mindset & Motivation Manual –
There is more to losing weight than diet and exercise. There is a proper mindset needed to achieve real weight loss success.
Being motivated, especially on the hard days, and there will be hard days, is vital. Dieters need to remember why they started. Why they want to continue. This manual shows how to stay focused on your goals and develop that winning mindset.
The 3 Week Diet is a complete program. A weight loss plan designed to give the dieter success in reaching their weight loss goals.
Dieting can be difficult. To accomplish a goal in only 21 days, and then, be armed with the knowledge to maintain your healthy weight, is significant.
If you are ready to finally beat the leading cause of excess weight including stubborn belly fat, The 3 Week Diet from Brian Flatt is a great option.
Take cellular inflammation seriously. Lose the weight and finally be healthy. You owe it to yourself. Click the link here to learn more. The Tree Week Diet.